ReThink Your Mental Health Toolkit Workshop: Stress buster

When:
December 3, 2021 @ 3:00 pm – 4:00 pm
2021-12-03T15:00:00-08:00
2021-12-03T16:00:00-08:00
Where:
SUB Upper Lounge

December 3 – Stress buster

Mental Health workshop stress buster version! Come and hang out, eat food, learn about ways to manage your stress and chat to peers. Bring your homework if you want, or just take a well deserved break to decompress.

The UVSS Peer Support Centre and ReThink Mental Health campaign are partnering to bring you a monthly workshop series to help add tools to your mental health toolkit!

These workshops are led by fellow students on topics chosen by students. You can expect food, conversation, and skill-building in a peer-led environment.

Join us in the SUB Upper Lounge, on the following Friday, December 3 from 3-4pm

Hope to see you there!

Contact peersupport@uvss.ca if you have any questions or accessibility requests.