ReThink Your Mental Health Toolkit Workshop: Helping Friends

When:
October 15, 2021 @ 3:00 pm – 4:00 pm
2021-10-15T15:00:00-07:00
2021-10-15T16:00:00-07:00
Where:
SUB Upper Lounge

October 15 – Helping friends who are dealing with mental health challenges

    • Do you ever struggle with the words to say when your friend is having a bad day? Do you also search on google for ways to make your family feel better through rough times? Do you ever just wish that you knew what the right thing to do is to make your loved ones know that you are there for them? If you answered Yes to any of these then come and join our workshop “How to be a good bystander for someone struggling with mental health” and we can provide you with some tools for support.

 

The UVSS Peer Support Centre and ReThink Mental Health campaign are partnering to bring you a monthly workshop series to help add tools to your mental health toolkit!

These workshops are led by fellow students on topics chosen by students. You can expect food, conversation, and skill-building in a peer-led environment.

Join us in the SUB Upper Lounge, on the following Fridays from 3-4pm

Upcoming sessions:

  • October 15 – Helping friends who are dealing with mental health challenges
  • November 19 – Overcoming imposter syndrome
  • December 3 – Stress buster

Hope to see you there!

Contact peersupport@uvss.ca if you have any questions or accessibility requests.